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The Wellness House
Home
About Us
Services
  • Cafe
  • Counselling Services
  • Doctors
  • Dental
  • Hypnotherapy
  • Naturopathy
  • Pathology
  • Physiotherapy
  • Podiatry
  • Pre Employment Medicals
  • Psychology
  • Travel Clinic
  • Weight Loss
Appointments
Contact Us
More
  • Home
  • About Us
  • Services
    • Cafe
    • Counselling Services
    • Doctors
    • Dental
    • Hypnotherapy
    • Naturopathy
    • Pathology
    • Physiotherapy
    • Podiatry
    • Pre Employment Medicals
    • Psychology
    • Travel Clinic
    • Weight Loss
  • Appointments
  • Contact Us
The Wellness House
  • Home
  • About Us
  • Services
    • Cafe
    • Counselling Services
    • Doctors
    • Dental
    • Hypnotherapy
    • Naturopathy
    • Pathology
    • Physiotherapy
    • Podiatry
    • Pre Employment Medicals
    • Psychology
    • Travel Clinic
    • Weight Loss
  • Appointments
  • Contact Us

Coaching, Counselling & Therapy

Discover Clarity Embrace Growth Find Balance


Affordable, flexible and accessible for everyone

Welcome to your Journey of Transformation

 The Mind Manual counselling and coaching services are designed to guide you through life's complexities and help you unlock your fullest potential. Whether you seek support to overcome personal challenges, achieve professional goals, navigate relationships, or the loss of loved ones, our holistic approach using evidence based therapeutic modalities, will expand your capacity, empower you to thrive and provide you with the insight and clarity to navigate any situation or circumstance that life presents.

 Areas of interest include;

  • Depression
  • Anxiety
  • Trauma
  • OCD
  • Grief & Loss
  • Stress & Burnout
  • Confidence & Self Esteem
  • Relationships & connection 
  • Business coaching & wealth creation
  • Health & wellness coaching including weight loss, gut microbiome and immune support 

Ways we can work together

Free Initial Consult - In PersonFree Initial Consult - OnlineCasual PAYG Private Sessions $129/session

Best value for money

Mind Scholars Membership $15/week

benefits of THE MIND SCHOLARS membership

1:1 Coaching

Lessons, Courses & Resources

Drop-in Group Coaching

Personalized Support. Profound Insights. Lasting Change.


In our private counselling sessions, you’ll experience a confidential and compassionate environment to explore your challenges and uncover new perspectives. We’ll work together to address emotional wounds, break free from negative patterns, and empower you with tools to navigate life’s complexities.


What You Can Expect:

  • Deep, focused attention on your unique journey
  • Tailored strategies for healing and growth
  • A safe, judgment-free space to express yourself


Begin Your Journey:
Rediscover clarity, purpose, and strength with one-on-one support.

Find out more

Drop-in Group Coaching

Lessons, Courses & Resources

Drop-in Group Coaching

Regular Check-In's. Shared Insights. Real support when you need it most


Join our drop-in group coaching sessions on any topic throughout the week and experience the power of working with someone who's always in your corner. These dynamic, interactive sessions provide a space to share experiences, gain fresh perspectives, and find motivation alongside others on similar journeys.  Get coached using a format that feels comfortable for you- via video, audio or chat -   anonymously or not.


What’s in It for You:

  • Access professional coaching in an affordable, flexible format
  • Learn from others’ experiences and challenges
  • Build connections and feel supported in a growth-oriented environment

Find out more

Lessons, Courses & Resources

Lessons, Courses & Resources

Lessons, Courses & Resources

On-Demand Support Anytime, Anywhere

Explore. Learn. Transform.


Gain unlimited access to a growing library of on-demand lessons, interactive classes, and guided programs—each designed to support your journey toward a fulfilling life. Led by qualified counsellors, these resources provide practical insights and strategies you can apply immediately.


Your Journey, Your Way

Access the tools, knowledge, and community support you need to build a life of purpose and joy. 

Have questions? Post them on our Q&A forum where experienced counsellors address real challenges and provide a personalized response.

Engage in chatroom discussions and share a safe space with other like minded people who want to become more conscious and aware of their power to create a life they love.

Find out more

Learn More

The Mind Manual Website

Downloads

The Mind Manual Flyer (pdf)

Download

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