COUNSELLING SERVICES

Foundational Care offers evidence based counselling services to support you to meet your individual, relationship or organisational goals. Our team has a commitment to developing both personally and professionally so that we are able to offer services that are relatable, up to date and full of integrity. We have a real, down to earth and practical approach to our workshops and counselling sessions, whilst still full of love, sensitivity and care.  

The Mind Manual counselling and coaching services are designed to guide you through life's complexities and help you unlock your fullest potential. Whether you seek support to overcome personal challenges, achieve professional goals, navigate relationships, or the loss of loved ones, our holistic approach using evidence based therapeutic modalities, will expand your capacity, empower you to thrive and provide you with the insight and clarity to navigate any situation or circumstance that life presents.